Were not only sleepless in Seattle, were sleepless as a society and one expert calls this a catastrophic sleep-loss epidemic.
Matthew Walker, director of the Centre for Human Sleep Science at the University of California-Berkeley, says that sleep deprivation affects every aspect of our biology and may increase the risk of developing cancer, diabetes, heart disease, stroke, and Alzheimers disease, among other health problems.
Сообщение Melatonin: Natural Remedy for US ‘Sleep-Loss Epidemic’ появились сначала на WIDEAMERICA.COM.